High Performance Sports Nutrition Coaching | N-of-1 Precision Framework

Stop guessing and start engineering your output. HPSNP delivers data-driven, personalized sports nutrition coaching designed to optimize body composition, accelerate recovery, and unlock peak athletic performance.

Our 5-Step Precision Coaching Process

Standard nutrition plans treat the human body like a static math equation. At HPSNP, we use an N-of-1 precision approach that accounts for your unique bio-feedback, daily training strain, and lifestyle dynamics.

Lifestyle & Training Assessment: We evaluate your daily routine, sleep patterns, stress, and specific athletic goals.
Identify & Address Deficiencies: Targeted analysis to eliminate metabolic bottlenecks, micronutrient gaps, and recovery hurdles.
Macro & Micro Strategy: Custom breakdown of exact nutrient targets, protein sequencing, leucine thresholds, and precise fueling timing around workouts.
Real-Time Fine-Tuning: We adjust targets based on changing weather, shift intensity, environmental factors, and biological feedback loops.
Continuous Iteration: Regular reassessments ensure sustained muscle preservation, fat loss, and long-term joint health.

Educational Accountability: The HPSNP Engine

We don't sell a standalone tracking app—we deliver 1-on-1 education and human accountability. We utilize the HPSNP Engine as our proprietary sports science lab and learning resource. Operating like clinical software, it cross-references your workout data with peer-reviewed sports medicine journals and athletic longevity metrics. By aligning with National Academy of Sports Medicine (NASM) guidelines, we ensure your daily cellular targets are met to protect joints and preserve lean muscle mass.

Meet Coach Mike Kelly | The Science of a Pro, The Perspective of a Parent

As a career commercial helicopter pilot, firefighter, NASM Certified Sports Nutrition Coach, and youth sports parent, Mike Kelly brings medical-grade metabolic intelligence to athletes of all levels. Whether you are an elite adult performer or a parent optimizing a young athlete's potential, HPSNP provides transparent, expert guidance rooted in real-world application.

Coaching Services & Options

1-on-1 Personal Coaching: $50.00 / hour (In-person or virtual consultation available). HSA/FSA Reimbursement Eligible.
Custom Package Programs: Tailored multi-week coaching programs for ongoing performance gains.
Seminars & Group Events: Specialized nutritional workshops for sports teams, athletic clubs, and corporate groups.

Ready to Optimize Your Output?

Schedule your initial consultation today and take control of your athletic potential.

Email: mikekelly@hpsnp.com

Phone: (507) 403-0711